Zen Golf (Mastering the Mental Game)

CPN-564639910

The best players know that golf is a game of confidence, and most important, concentrationthe ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. In his highly original and groundbreaking book, noted PGA coach and Buddhist instructor, Dr. Joseph Parent, draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building mental game mastery. Dr Parents unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as How to Get From the Practice Tee to the First Tee, You Produce What You Fear, ...